We looked into Supergut on the basis of its ingredients, customer reviews, and more. Does Supergut really work? Read the Supergut review here!
About the Brand
Supergut was founded by Dr. David Perlmutter, a neurologist, and author of the best-selling book Grain Brain. He invented Supergut after learning the powerful connection between the gut and the brain, and how prebiotics can enhance both mental and physical well-being. It is a brand that offers a range of products that aim to balance your gut microbiome with resistant starch.
Resistant starch is a type of prebiotic fiber that feeds the beneficial bacteria in your gut and supports various factors of your health, such as digestion, blood sugar, energy, weight management, and more. With a focus on natural ingredients and scientific research, Supergut has achieved a reputation for providing effective and reliable products that promote digestive wellness.
Supergut
What is Supergut?
Supergut aims to address common gastrointestinal issues such as bloating, irregular bowel movements, and discomfort. The brand offers three types of products: prebiotic bars, prebiotic shakes, and prebiotic fiber mix. All of them are made with natural ingredients, keto-friendly, non-GMO, and gluten-free. They also come in different flavors to suit your choices.
Prebiotic bars
Prebiotic bars are snack bars that contain prebiotics, which are fibers that feed the beneficial bacteria in your gut and support your digestive health. Prebiotics can also improve other aspects of your health, such as blood sugar, energy, weight management, immunity, and mood.
These bars contain 10 grams of prebiotic fiber from organic acacia gum, which is a natural resin extracted from the acacia tree. They also contain 10 grams of protein from plant sources, such as peas and rice. They come in two flavors: strawberry almond and chocolate peanut butter.
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*All individuals are unique. Your results can and will vary.
Prebiotic Fiber Mix
The prebiotic fiber mix by Supergut is made with four natural sources of resistant starch fiber: unripened green bananas, oat beta-glucan, resistant potato starch, and soluble vegetable fiber.
The prebiotic fiber mix by Supergut is unflavored and has no added sugar, artificial flavors, sweeteners, or colors. It comes in convenient packets that can be mixed into any food or drink, such as coffee, oatmeal, soup, and more.
Prebiotic Shake
The prebiotic shakes by Supergut contain 20 grams of prebiotic fiber and 15 grams of high-quality protein per serving. They also contain 26 vitamins and minerals to provide a complete meal replacement. They have less than 7 grams of net carbs and zero sugar. They are keto-friendly, non-GMO, and soy-free. Prebiotic shakes come in four flavors: chocolate, vanilla, strawberry, and mocha latte.
The protein in the shakes by Supergut is derived from plant sources, such as peas and rice. Plant protein is a high-quality protein that contains all nine essential amino acids that your body cannot make on its own. Amino acids are the building blocks of proteins that are involved in various functions, such as muscle growth, tissue repair, enzyme production, and hormone regulation.
Ingredients
- Probiotic Blend:
Supergut contains 15 billion CFU (colony-forming units) of probiotics per serving. The probiotic blend consists of 12 different strains from four genera: Lactobacillus, Bifidobacterium, Streptococcus, and Bacillus.
Supergut products are made of probiotics that contain four natural sources of resistant starch fiber, which are unripened green bananas, oat beta-glucan, resistant potato starch, and soluble vegetable fiber.![supercut supplement facts]()
Supergut Supplement Facts
Resistant starch fiber is a type of prebiotic fiber that resists digestion and reaches the large intestine, where the gut bacteria ferment it and produces short-chain fatty acids (SCFAs). SCFAs are beneficial compounds that can provide energy for the cells lining the colon and modulate various metabolic and immune processes.
- Protein Blend:
Supergut derives protein from Milk Protein Concentrate, Pea Protein Concentrate, Pumpkin Seed Protein, and Brown Rice Protein Concentrate. Research says Plant proteins are beneficial for reducing the risk of developing metabolic syndrome, diabetes management, cancer prevention, and weight management. - Vitamin and Mineral Blend:
Research supports the importance of vitamins and minerals for energy metabolism and confirms that the lack of them can cause impaired functions, increase exposure to infection, tiredness, lack of energy, and poor concentration.
The Supergut is overloaded with various vitamins like Vitamin A, C, D, E, K, and B6. It also has minerals that can help your immune system. Furthermore, it has Calcium Carbonate, Choline Bitartrate, Zinc Gluconate, d,l-alpha Tocopheryl Acetate, magnesium Oxide, Ergocalciferol, Potassium iodide, Niacinamide, Ascorbic Acid, Vitamin A Palmitate, Phytonadione, Sodium Selenite, Manganese Sulfate, Sodium Molybdate, d-Calcium Pantothenate, Alpha Lipoic Acid, Biotin, Folic Acid, Thiamine Mononitrate, Pyridoxine HCL, Copper Sulfate, Riboflavin, Chromium Picolinate, Reduced Iron, Cyanocobalamin. - Other Ingredients:
It has Natural Sweeteners like Allulose and Rebaudioside M. Creamer Blend made of High Oleic Sunflower Oil, Xanthan Gum, and Guar Gum to make its texture creamier and tastier.
How does it work?
Supergut contains prebiotics, which are fibers that feed the probiotics and help them thrive. Prebiotics can also stimulate the growth of your own beneficial bacteria and enhance their functions. Supergut claims to be different from other probiotic supplements because it uses a patented delivery system called BIO-tract. This system protects the probiotics from stomach acid and releases them gradually in the intestines, where they can colonize and multiply. This ensures that more probiotics reach your gut alive and intact and that they can exert their effects for longer.
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*All individuals are unique. Your results can and will vary.
Advantages
Some of the potential benefits of taking Supergut are
Improved digestion: Supergut can help relieve digestive issues such as bloating, gas, constipation, diarrhea, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD). Probiotics are beneficial because they can help rebalance your gut microbiota, improve the function of your intestinal wall, reduce inflammation, and influence the contact between your gut and brain.
Balanced blood sugar: Supergut can help regulate your blood sugar levels by influencing the production and sensitivity of insulin, the hormone that controls glucose uptake. Probiotics have the potential to lower the glycemic index of foods, decrease carbohydrate absorption, and increase the production of short-chain fatty acids (SCFAs). These effects can lead to improved glucose metabolism.
Sustained energy: Supergut can help boost your energy levels by improving your digestion, blood sugar, and metabolism. This is due to the ability of prebiotics to promote the production of serotonin, a neurotransmitter that plays a crucial role in regulating mood and energy levels.
Managed weight: Supergut can help you manage your weight by influencing your appetite, satiety, calorie intake, and fat storage. It contains protein which is the backbone of weight management.
Enhanced immunity: Supergut can help strengthen your immune system by modulating its response to pathogens, allergens, and toxins. It also contains vitamins and minerals that protect your body from various infectious diseases.
Improved mood: When the communication between the gut and the brain is disrupted, it can result in sleep disturbances, mood disorders, and decreased energy levels. Supergut influences the production and function of neurotransmitters which results in enhancing gut health that leaves a positive impact on brain health overall.
Side-effects
Supergut is generally safe and well-tolerated by most people. However, some people may experience mild side effects when taking Supergut.
- It can cause Bloating, Gas, Cramps, Nausea, Diarrhea, and Headache. This can be due to your body adjusting to the product. It is best to start with a smaller dose and gradually increase the dose once your body adapts to the supplement.
- If you are using other medications, the ingredients and probiotics in the Supergut can interact with the medications.
- Some people can be allergic to the ingredients in the Supergut like dairy, nuts, seeds, and fruits.
It is best to consult your health care professional before adding any supplement to your diet.
Where to Buy, Discount/Coupon Code
Supergut is available for purchase on the official Supergut website as well as a few online retailers such as Amazon or Walmart. To avail of discounts or coupon codes, it is recommended to visit the official website for exclusive offers and promotions. You can sign up for the Supergut newsletter and get 33% off on your order.
The price of Supergut may vary depending on the product type, quantity, and shipping options. The official website offers a 30-day money-back guarantee if you are not satisfied with Supergut for any reason. To know more about the return policy, you can contact their customer service.
The website also offers free shipping on orders over $50 within the US.
Similar Products
If you’re interested in exploring other gut health supplements, some similar products to consider include Primal Gut Restore, Total Restore, and Unbloat. It’s always beneficial to compare the ingredients, reviews, and benefits of each product before making a decision.
Reviews
Supergut has earned positive reviews from many satisfied customers. Users have reported improvements in their digestion, reduced bloating, and an overall sense of well-being. There are also reviews that suggest the side effects. Let’s take a view at these mixed reviews.
Garrett, 28
Satiating and helped improve bowel movements.
I’ve tried both the fiber mix and the chocolate shake. Overall Supergut achieves exactly what you anticipate. You feel less bloated and it really does help curb your appetite. Additionally, you take some pretty nice poop. Personally wasn’t a fan of the chocolate shake mix flavor. The taste was brutal, but the results from it were exactly what I wanted. So I opted for using the fiber mix instead and absolutely love it. Started feeling the results pretty quickly (couple days) and by week 2 I could tell that my bloating was down.
Shery, 53
Overall health benefit.
This product has been a game-changer for me. I’m in menopause and Supergut has helped balance my blood sugar, lower my cholesterol, my cravings for carbs are greatly diminished (miracle for me!) and I my problems with constipation have all resolved. I’m as regular as clockwork without discomfort or bloating. My teenage son has started using it and lost 10 pounds! Supergut For The Win!
Jay, 36
Satiates hunger and improved health.
I have used supergut as a breakfast substitute daily for a year. It cuts food cravings for several hours and I believe has improved my overall energy and health. I have tried all 4 flavors (and vegan/non-vegan) — chocolate and mocha latte are my favorite and blend well with unsweetened almond milk. I did not care for the strawberry and couldn’t even finish a bag (didn’t taste anything like I thought) but supergut exchanged with no questions asked. The subscription tracker has great options to customize exactly how often you receive your order and shipping is fast. It would be nice to have an option to mix and match more so I could get chocolate and mocha in one order.
Harry, 34
Controls hunger.
Supergut fell short of expectations in my case. I feel no change in my gut health. I have irregular bowel movements but it didn’t help. Although the meal replacements are tasty and good. They keep you full for a longer time.
FAQ
Q. Is Supergut vegan-friendly?
A: Yes, Supergut is vegan-friendly and does not contain any animal-derived ingredients.
Q: Can Supergut cause any allergies?
A: Yes. The meal replacement shakes contain milk protein. Thus, it can cause allergies. It also has nuts and fruits which some people can be allergic to.
Q:When should I take Supergut?
A: Supergut is a health supplement. You can take Supergut bars any time of the day. The Supergut prebiotic can be taken once or twice a day. Whereas the Supergut shake is a meal replacement supplement that you can take as your lunch or dinner. You should not replace both of your meals with supplements.
Q: Can Supergut be taken with other supplements or medications?
A: It is always recommended to consult with a healthcare provider before taking any new supplements or medications. They can advise on any potential interactions or contraindications.
Q: How quickly will I see results with Supergut?
A: Individual results may vary, but some users report feeling an improvement in digestive health and overall well-being within a few weeks of taking Supergut regularly.
Q: Is Supergut safe for pregnant or breastfeeding women?
A: It is recommended that pregnant or breastfeeding women consult with a healthcare provider before taking any new supplements.
Q: How should Supergut be taken?
A: Supergut can be taken daily with water or mixed into a smoothie or other beverage. The recommended dosage is two capsules per day.
Q: What is Supergut’s Returns Policy?
A: Supergut offers a 30-day return policy. If you don’t like the product or are not satisfied with the results, you can get a return. O know more, check the official website.
Conclusion
Supergut is a reputable brand that offers a reliable solution for individuals seeking to improve their gut health. With its various blends, Supergut aims to support a healthy digestive system, enhance nutrient absorption, and alleviate digestive discomfort.
While results may vary, many users have reported positive outcomes and an overall improvement in their well-being. To find out if Supergut is the right fit for you, it is advisable to consult with a healthcare professional and consider your individual needs and goals.
Gut health supplements are gaining popularity as individuals seek effective ways to improve their gut health from within. These specialized supplements incorporate a blend of essential ingredients that promote gut health, including probiotics, prebiotics, and other nutrients. Packed with vital components like beneficial bacteria, fiber, and antioxidants, gut health supplements work to support gut health and improve overall well-being. To ensure optimal results, it is crucial to select a high-quality product that offers a well-balanced combination of these ingredients. If you desire to improve your gut health and overall health, incorporating gut health supplements into your daily routine may be a beneficial option for you.
Below you’ll find some of the most effective Gut Health supplements on the market today, in our opinion.
Our Top Gut Health Supplement Choices*
ConsumerReviews.tv is dedicated to bringing you the best products with the most effective ingredients. Our unique Review Ranking Platform combines our personal experience with online reviews and opinions from over 100 independent review websites.
Total Restore
Key Ingredients:
L-Glutamine, N-Acetyl-D-Glucosamine, Magnesium Beta-Hydroxybutyrate, Grape Seed Extract, Wormwood Powder, Licorice Roots Powder, Cinnamon Bark Powder, Maitake Mushroom Extract, Organic Fruit Blend, Cloves Buds Powder, Black Pepper Seeds Powder.
Recommended Uses:
Digestive issues, leaky gut, autoimmune conditions, weight loss resistance, fatigue, mood swings, skin problems
Item Form: Capsule
Customer Review:
“ I've been taking Total Restore for about 2 months now, and I've been really happy with the results. I used to have a lot of digestive issues, like gas, bloating, and constipation. But since I started taking Total Restore, those problems have all but disappeared. I also feel like my energy levels have improved, and my skin looks better. I'm not sure if Total Restore is the only reason for these improvements, but I'm definitely glad I started taking it. I would recommend it to anyone who is looking for a way to improve their gut health. - Jennifer Smith.”
*Individual Results May Vary
Gut Balance
Key Ingredients:
Probiotic Blend, Prebiotic Fiber and Digestive Enzyme Blend
Recommended Uses:
Maintaining a healthy gut microbiome, Reducing the risk of infection and Improving digestion
Item Form: Capsule
Customer Review:
“ I've been taking Gut Balance for a few months now, and I've noticed a big difference in my digestion. I used to have a lot of bloating and gas, but that's all gone away. I also feel like my immune system is stronger. I would definitely recommend Gut Balance to anyone who's looking for a way to improve their gut health.”
*Individual Results May Vary
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
*Disclosure of Material connection: Some of the links in the post above are “associate sales links.” This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.
Oliver J.