Krystina Ostermeyer, RN, BSN, CDCES Registered Dietitian Nutritionist
Education
Krystina holds a Bachelor of Science degree from the University of Connecticut's Coordinated Undergraduate Dietetics Program, which she obtained in May 2011.
Certifications
Krystina is a Registered Dietitian Nutritionist, accredited by the Commission on Dietetic Registration. She is also certified in weight management for adults, adolescents, and children.
Professional Accomplishments
With ten years of experience in public health, nutrition counseling, and corporate wellness, she's earned recognition as an award-winning health coach trained in motivational interviewing and behavior change. Her expertise and insights have been showcased on the GrindOverMatter Podcast in 2019 and 2020.
Personal Quote
Krystina firmly believes, "Health is our most precious asset. Yet, the flood of misleading information and quick fix solutions leaves many feeling lost and overwhelmed. My goal is to distill complex medical knowledge into manageable steps for everyday individuals."
Background
Krystina is a registered dietitian who ventured into freelance writing for Demand Media Studios immediately after college. Her professional trajectory has spanned across public health, corporate wellness, and private practice roles. Published on renowned platforms like Livestrong and Healthfully, Krystina's career has come full circle back to writing and editing. Public health initiatives on HIV/AIDS, children's health, and diabetes have benefitted from her involvement. Krystina's substantial research and quality assurance background stems from her contribution to a large-scale obesity surveillance study at UConn's Center for Public Health and Health Policy.
Krystina has featured twice on the GrindOverMatter podcast, discussing entrepreneurship and appetite hormones. At present, Krystina dedicates her time to sourcing research from PubMed, optimizing content, proofreading healthcare materials, and offering thought leadership on health and wellness trends. Krystina's engaging writing style simplifies complex medical terminologies into understandable health content. She's worked in collaboration with startups and established global brands, aiming to make the world healthier.