We looked into Ghost Greens Reviews based on its ingredients, customer reviews, and more. Does Ghost Greens work? Read the Ghost Greens Reviews here!
Overview
Healthy food enhances your physical strength and provides proper nourishment to your body that helps you fight and avoid chronic diseases, and gives you mental well-being and sound sleep. But incorporating healthy food into your lifestyle can be a little time-consuming. Therefore, green foods have flooded the market with all the things that you miss in your regular diet.
Ghost Greens is a health supplement that includes superfoods in powdered form. It has a blend of various fruits and vegetables along with other ingredients. The Ghost super green food provides your body with all the necessary nutrients that are not available in our routine diet.
About the Manufacturer
Ghost Green is manufactured by Ghost LLC. The brand introduces various health products and supplements including pre-workouts, muscle builders, and other similar supplements that are popular amongst gym enthusiasts.
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*All individuals are unique. Your results can and will vary.
Ryan Hughes and Daniel Lourenco established Ghost LLC with the aim of encouraging a healthy lifestyle in others. They are passionate about health and fitness and are committed to motivating and enabling individuals to adopt a healthy way of living.
What is Ghost Greens?
Ghost Green is a green powdered health supplement that contains a powerful combination of greens (vegetables) and reds (fruits). It also includes prebiotics, probiotics, fiber, and digestive enzymes which makes it a complete package.
Ghost Green supplement is a great addition to your daily meals that has essential nutrients that are much needed for your body. Ghost Greens come in 4 flavors, Original, Iced Tea Lemonade, Guava Berry, and Lime.
Ingredients
- Supermix of Greens (4,340mg):It has various greens powders including the four supergrasses, Alfalfa, Wheat, oat, and barley. According to research , these are the most beneficial sources of healthy food. They are high in antioxidants and thus help to protect against aging, Alzheimer’s disease, and other chronic diseases. It also has Kale powder which is a rich source of phosphorus, magnesium, and vitamin K that supports your skeletal system. Furthermore, broccoli powder reduces the risk of heart disease and fights cancerous cells.[1]
- Antioxidant reds (2,200mg):Antioxidants play a very important role in our body by fighting free radicals and controlling the damage caused by oxidation. Ghost Greens added antioxidants to their supplement by incorporating fruits like Cranberry, Pomegranate, Blueberry, jabuticaba, camu camu, and organic goji berry. Research says berry fruits are the richest sources of natural antioxidants and can prevent neurodegenerative diseases like Alzheimer’s, Parkinson’s disease, and other Motor neuron diseases.[2]
- Spectra Total ORAC Blend 100 mg
Spectra Blend constitutes 29 ingredients that include extracts of fruits, vegetables, and herbs. It has extracts of fruits like Apple, Blackberry, Rasberry, Sweet Cheery, and many more. It has vegetable extracts of Tomato, Broccoli Sprouts, Carrot, Onion, and Brussels Sprouts. Healthy herbs like Turmeric, Oregano, Green Tea Extracts, Garlic, Basil Concentrate, Cinnamon, and others are also part of this blend. Ghost Greens include this combination that has healing properties, increases nitric oxide levels, and improves cellular metabolic activity. “ Including a comprehensive spectrum of phytonutrients in your diet, such as those provided by Spectra Total, can help protect against chronic diseases, boost energy levels, and support overall well-being.” – Dr. Joel Fuhrman, nutritional researcher, and author[3] - Inulin (Probiotic from Chickory Root) 2000 mgGhost Greens contain Inulin from Chickory Roots which has diverse benefits. Chicory has been used in herbal medicine and by the food industry due to its high fibrous properties and bioactive compounds. According to research, Chicory roots have varied health benefits including cancer protection, antimicrobial effect, and metabolic regulation. It also impacts gene expression, the release of hormones, and gut microbiota composition.[4]
- Ghost Probiotic 115 mgGhost Greens blended a mix of 10 billion CFUs, probiotics that include healthy bacteria such as Subtilis, Coagulans, Acidophilus, Boulardii, and Lacti. It has been found that probiotics inhibit the growth of pathogens that causes infectious diseases and promote human health. Ghost Greens contain a healthy amount of probiotics that can improve the digestive state and promotes good bowel movements.[5]
- BioCore Optimum Complete 100mg:BioCore is made up of 11 digestive enzymes including Amylase, Protease, Alpha-galactosidase glucoamylase, Lactase, Lipase, and many more. Ghost Greens contain digestive enzymes that can promote gut health. Research says digestive enzymes play a vital role in the management of the digestive system as it helps in the breakdown of proteins, carbohydrates, and lipids.[6]
How Does it work?
Ghost Greens is packed with effective ingredients that enhance your health and regulate your body functions.
It has antioxidant elements to fight neurodegenerative diseases, the four super kinds of grass that support your skeletal system, and prevents chronic diseases. The blended extracts of fruits, vegetables, and herbs maintain and improve cellular metabolic activity and probiotics and digestive enzymes to improve gut health.
The blend of these elements in Ghost Greens makes it a comprehensive product that can serve as a beneficial supplement for your body.
Pros and Cons Of Ghost Greens
Pros
- Rich in antioxidant profile.
- Excellent sources of probiotics, prebiotics, digestive enzymes, and fiber.
- Has different flavors
- Vegan and gluten-free
- Offers Loyalty Program
Cons
- Official Website lacks data.
- Contains artificial elements.
Side Effects of Ghost Pre-Workout
There can be a few side effects such as allergies due to some ingredients, and digestion issues like irregular bowel movements. These side effects can eventually minimize after your body adjusts to the product.
We recommend consulting your healthcare provider before adding any supplement to your diet.
Taste:
Green powders generally taste bad and can make you vomit. But surprisingly, Ghost Greens has very good taste. Other than the Orignal flavor it comes in three different flavors, Iced Tea Lemonade, Guava Berry, and Lime.
Where to buy, discounts, and Coupon codes.
Ghost Greens is available on their official site and can also be found in other online retail stores. Whereas, it can be a little difficult to find it in physical stores.
It is better to buy Ghost Greens from their official site to avoid overpaying. Their official site also offers discounts/ coupon codes if you enroll in their loyalty program.
Similar Products
If you are looking for more green supplements that offer a wide range of benefits, here are some similar products with more ingredients.
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*All individuals are unique. Your results can and will vary.
Organifi Green Juice
Herbaly Tea
Tenzo Tea
Customer Reviews
Ghost Greens received mixed reviews. We have found some user reviews for Ghost Greens, and here is what consumers have to say,
Improved bowel movements
I have tried various dietary supplements and Ghost Greens has become my favorite, for two reasons. I loved the taste and it did work. My bowel movement is improved and I feel fresh. ~Hannah, 36
Caused Diahreha
I had experience with Ghost products as I have used their pre-workout and they are flawless. So, I tried their green supplement, Ghost Green. I must share this I had diarrhea after using this. I don’t know what was the reason but I stopped using Ghost Greens.~Max, 26
Improved gut problems
Long working hours kept me away from healthy foods. But Ghost Greens came to my rescue. I loved the supplement. It works at its best and also helped me with bloating. ~Joshua, 52
Frequently Asked Questions
Q. How Do You Take Ghost Greens?
A: You can take Ghost Green with water or any of your favorite beverages. Just mix one scoop and let it dissolve. You can enhance Ghost Greens’ flavor by varying the amount of liquid you add.
Q. Who Should Avoid Ghost Greens?
A: If you are allergic to any ingredient or taking medications for any medical condition, it is better to avoid the supplement. You can also consult your doctor to know more.
Q. Do Ghost Greens Contain Artificial Ingredients?
A: Ghost Green didn’t claim that they use artificial ingredients, neither they claim to use all-natural ingredients. Therefore, it is possible they might have added some artificial ingredients to their product..
Q. Does ghost greens have caffeine?
A: No. Ghost Green is a health supplement that offers overall health benefits without using caffeine.
Q: Could Ghost Greens help with weight loss?
A: Ghost Greens contain Green Tea extract and some other weight loss-promoting agents. But there is no proof that says, it can help in weight loss. Though with a proper diet and regular workout, Ghost Green supplement can help in weight loss.
Q: What do Ghost Greens do for your body?
A: Ghost Greens is a powdered dietary supplement that contains various superfoods and extracts to promote healthy living by enhancing the immune system and regulating gut health.
Conclusion
Ghost Green is a powdered supplement that includes various fruits, vegetables, herbs, and other important components like probiotics and antioxidants. During our research, we have mostly found positive reviews and no complaints. Ghost Greens can be a beneficial supplement for those who do not get adequate amounts of nutrition from their regular diet. But we recommend consulting your doctor before using any dietary supplement
With the challenge of meeting our body's nutritional requirements, dietary supplements have become a vital aspect of our lives. They provide us with the nutrients that are missing from our diet. A quality dietary supplement contains herbal extracts, probiotics, antioxidants, and Essential Vitamins and Minerals. These ingredients help our body to fight free radicals, help in growth and recovery, improve digestion, reduce stress, and promote overall well-being.
Below you’ll find some of the most effective Dietary Supplement on the market today, in our opinion.
Our Top Dietary Supplement*
ConsumerReviews.tv is dedicated to bringing you the best products with the most effective ingredients. Our unique Review Ranking Platform combines our personal experience with online reviews and opinions from over 100 independent review websites.
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
*Disclosure of Material connection: Some of the links in the post above are “associate sales links.” This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.
6 Sources
[2] Antioxidant reds - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/
[3] Spectra Total ORAC Blend - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4256589/
[4] Inulin (Probiotic from Chickory Root) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7360457/
[5] Ghost Probiotic - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3145061/
[6] BioCore Optimum Complete - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8688929/
Alen H.