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Som Sleep – Overview
Som Sleep, a relatively new dietary supplement, is one drink that might help. to promote normal sleep cycles, healthy sleep patterns and relaxation. The result is a sleep aid that is free from many of the commonly cited concerns.
Som Sleep
It claims to be drug-free, non-addictive, gluten-free, dairy-free, GMO-free and NSF certified. They may also be sugar-free, depending on the formula you purchase (original or zero sugar). Som Sleep is a product designed to help your body relax (along with other health benefits), help you fall asleep faster and stay asleep more easily. A very safe and natural formula with no harmful additives or chemicals. It’s non-habit forming and can be used regularly to reverse your sleep cycle.
What is Som Sleep?
Som Sleep Drink was developed by Som Friends to help solve sleep problems. The ingredients in Som Sleep are all-natural and interact with your body in subtle ways to prepare you for bed. Normalizing your sleep cycle is easy and effective with the help of this reputable brand—just drink 30 minutes before bed. Slip under your sheets to relax your muscles, stop your head from spinning, and drift into a rejuvenating sleep.
How Does Som Sleep Work?
Som Sleep is a beverage designed to promote restful sleep and improve sleep quality. It combines a blend of ingredients that work synergistically to support relaxation and enhance the natural sleep process. Som Sleep contains melatonin, a hormone produced naturally by the body to regulate sleep-wake cycles, which helps signal to the body that it’s time to sleep and improve sleep onset and quality. It also includes magnesium and L-Theanine known for their calming properties, GABA to calm the nervous system and reduce racing thoughts, and vitamin B6 involved in the production of sleep-regulating neurotransmitters. Additionally, Som Sleep incorporates a proprietary relaxation blend of herbs like chamomile, passionflower, and valerian root, which have been traditionally used to promote relaxation and improve sleep quality. Together, these ingredients support relaxation, aid in sleep regulation, and contribute to a better sleep experience.
Ingredients – Som Sleep
- GABA – GABA, or gamma-aminobutyric acid, is a naturally occurring amino acid found in the body. It has the ability to block messages sent between nerve cells and the brain. When taken as a dietary supplement, it can significantly improve your sleep at night. People who suffer from insomnia or sleep disorders usually have low GABA activity in their bodies.[1]
- Melatonin – Melatonin is a hormone produced by the brain in response to the presence of darkness that helps regulate the timing of sleep and the circadian rhythm (the body’s 24-hour clock). Taking melatonin supplements increases levels of this sleep hormone.You fall asleep faster and sleep deeper throughout the night.[2]
- Vitamin B6 – The body uses vitamin B6 to convert tryptophan (an amino acid in the body) to serotonin. Serotonin is a neurotransmitter that plays a major role in regulating the sleep cycle and producing melatonin. It can also help relieve anxiety and depression that affect sleep quality.[3]
- L-Theanine – L-Theanine is an amino acid that can be taken before bed to promote relaxation. People using L-theanine typically fall asleep faster and fall asleep more deeply.The amino acid has important effects on the brain chemicals that control sleep.[4]
- Magnesium – Magnesium is a nutrient that plays a major role in regulating sleep. You can get magnesium naturally from foods such as leafy greens, black beans, avocados and yogurt, but many people are still deficient. increase. It can calm your nervous system so you can fall asleep and avoid annoying insomnia.[5]
Som Sleep Supplement Facts
Pros and Cons Of Som Sleep
Pros
- Versatile delivery system superior to capsules
- Pleasant taste (both standard and sugar-free)
- A Smart, Balanced Formula That Does Not Overdose Melatonin
- Goods with no peculiarities
- Sleep-promoting effect in our test
Cons
- Product label does not list individual amounts of melatonin, GABA, and L-theanine
- Basic Formula: Few Herbal Ingredients and/or Adaptogens
- Customer service issues
TROUBLE SLEEPING?? – SOM SLEEP FORMULA REVIEW
Som Sleep – Cost
This is the Som Sleep drink price when purchased directly from the website (non-subscriber price – see subscription details below).
- Som Sleep Original 12-pack: $29.99
- Som Sleep Original 24-pack: $59.98
- Som Zero Sugar 12-pack: $29.99
- Som Zero Sugar 24-pack: $59.98
Som Sleep – Consumer Reviews
- I bought these drinks because I have insomnia. I put them in the fridge, and my dad, who works in construction, came home for lunch one day looking for a cold drink for hydration after working under the hot sun all morning. He thought that this drink was soda, and gulped it down in one go. He said he was so tired, that he almost fell asleep when he was stuck in traffic. So 10/10 it works, but make sure that other people you live with know it’s a sleeping aide. – Kevin
- Ordered the product on Friday and received on Saturday only tried one night will give better review when I’ve done more nights. – George
- Can’t live without works amazing for my teenage daughter that has struggled with sleep all her life she goes right to sleep with 15 mins of drinking it great taste too! – Jacob
FAQ’s
Q: How do I consume Som Sleep?
Q: Can I drink Som Sleep every night?
Q: Will Som Sleep make me feel groggy in the morning?
Q: Is Som Sleep habit-forming?
Q: Can I drink Som Sleep if I have dietary restrictions?
Q: Is Som Sleep safe for everyone?
Som Sleep – Final Words
Som Sleep has the potential to solve all your sleep problems. You don’t have to stay up at night staring at the ceiling waiting for sleep to come. Also, you won’t have to resort to strong prescription sleep aids to feel sleepy or drowsy in the morning. Naturally made products like Som Sleep help you regulate your sleep cycle in life-changing ways through sleep regulation and biosynthetic support.
There are a variety of sleep support products that you can consider if you have sleep problems that urgently need help. Som Sleep is an option, but we also talked about some alternatives.
Where To Find It?
You can BUY it directly from the Official Website
5 Sources
[3] Vitamin B6 - https://ods.od.nih.gov/factsheets/vitaminb6-healthprofessional/
[4] L-Theanine - https://pubmed.ncbi.nlm.nih.gov/18296328/
[5] Magnesium - https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
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